I have been exercising. I have been actively moving. (Put your hands in the air and raise the roof!)
Here’s a break-down of my week:
Monday: Walking DVD I bought Leslie Sansone’s new DVD and I really enjoy that it’s faster-paced and includes a strengthening band routine. I did the 2-mile portion.
Tuesday: I did a stability ball DVD. This time I worked without the stability ring, so it was a bit harder to keep my balance, and I think that’s the point. The ball still isn’t inflated enough because the little hand-pump that came with it just doesn’t provide enough pressure. I’ll be talking a short stroll to our garage to take advantage of our air compressor! Once that ball is inflated correctly, I believe the workout will be more beneficial.
Wednesday and Thursday: I was out-of-town, but part of my days were devoted to walking around to see some of the sights. Because it was cold, I walked pretty fast, too.
Today: I had to get to work early, but I’ll be sure to pop in the walking DVD or SOMETHING before I go to bed tonight.
I’m going to be playing in my kitchen this weekend. Hopefully I’ll have something great to share with you!