Better Choices, Better Results

MYO, or Make Your Own, is something I’m passionate about.  I prefer to eat as naturally as possible, even when that means I have to spend a lot of time (and sometimes money) to get foods in a more natural format.  Is this really a shock to anyone who regularly reads this blog?

I didn’t think so.

I’ll be sharing some of the things I make with you.  Sometimes they work out, sometimes they don’t.  Sometimes they are less expensive than the convenience food, sometimes they aren’t.  However, even if my experiment is a failure, or I spend much more money than anticipated on a project, I still walk away knowing that I learned something new.  Sometimes I learn that making my own (insert product/food here) is really easy and worth the effort.  Other times, I decide that I’m not willing to invest the extra time or money, because the results aren’t what I’d hoped they would be.

It’s all about learning what’s important to you and deciding how you want to spend your time & money.

Let’s start out with a convenience item that everyone is familiar with: Taco Seasoning.  For this post, I’ll compare my homemade stuff to a commonly-known national brand, available anywhere for about .79 per package.  Each package weighs 1 ounce and contains:

Maltodrextrin (a sweet polysaccharide usually made from rice, potato or corn starch), Salt, Chili Pepper, Onion Powder, Corn Starch, Garlic powder.  Contains less than 2% of the following: Spice, Partially Hydrogenated Soybean Oil, Silicon Dioxide (anti-caking agent), Natural flavor, Ethoxyquin (preservative).

So, based on this list from the package, which is listed by order of weight, we know that we are buying a package of sweetened spices, partially hydrogenated soybean oil and preservatives.

My recipe, which I found here, contains:

1 cup Dried Onion Flakes
1 cup Chili Powder
4 Tb. Cumin
4 Tb. Dried Minced Garlic
6 Tb. Oregano
4 Tb. Crushed Red Pepper Flakes
8 tsp. Beef Bouillon Granules
4 Tb. Salt
5 Tb. + 1 tsp. Corn Starch

There’s nothing mysterious about my ingredients.  If I keep this in an air tight container, I won’t need an anti-caking agent or preservative.  And the cost….well, let’s break that down.

Assuming I had none of the ingredients on hand, I could buy everything I need for about $25 (based on the prices from Wal-Mart.com).  My batch made enough for 32 pounds of ground beef or turkey, at 2 tablespoons per pound.  By doing the math, I can see that my recipe averages to .78 per serving.

The package of store-bought seasoning is also about .79 per serving.  Could I go buy 32 packages and save the time making this? Should I?  Have I really saved money? 

I would have to say, “Yes!”   Why?  I had every single ingredient on hand and had to buy nothing to make this recipe.  I have 32 servings of taco seasoning at no cost, because I had purchased those ingredients for other dishes.  This is bonus food!

I consider this MYO a success because:

  1. I know exactly what’s in my mix.  There are no mysterious sweeteners (why didn’t they just use sugar?), caking agents or preservatives in my seasoning.
  2. I’m not putting 30 packages into a land fill.
  3. Since I had everything on hand, I didn’t have to spend time driving to the grocery (at minimum, 5 minutes each direction), which saves time and gas.  It took less than 10 minutes to make this, and that’s because I stopped to take pictures.
  4. I think it tastes much better, and the spicy-heat can be adjusted for different tastes.

Here’s the photo brigade:

Ingredients

 
 
 

Measure everything out in a large bowl.

 
 

Mix it well.

 
 
 
 

When blended well...

 
 
 

keep some out for quick use and put the rest in an air-tight container. The jar on the left has been sealed with my vacuum sealer.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Advertisements

Comments on: "MYO Series – Taco Seasoning" (6)

  1. Check out beef bouillon ingredients…

    • I know…I’m on the look-out for a non-MSG version. Have you seen one? That might have to be my next great invention!

  2. Excellent idea, Joann! And again – you are looking FANTASTIC and seem to have a lot of energy. Keep up the good work! (Georganna)

  3. Thanks, Deb! I never thought about mixing it with sour cream for a dip! You know I’ll be doing that as soon as I get home. Also, the Mexi-meat idea sounds delicious!

    I like seeing calculations in posts, because it tells me right away whether I can afford to try it out or not!

  4. I LOVE making my own Taco seasoningI It’s so versatile that it can be used with a little low-fat sour cream or yogurt to make a taco flavored dip (great for vegetables) or added to so many recipes for a little extra flavor. One of my favorites is something I call ‘Mexi-meat’. We start out by frying up ground meat (deer, beef, pork, or even turkey) with the seasoning and then add whatever vegetables we have on hand (onions, corn, tomatoes, squash, carrots) and usually a can of home-canned black beans. Eat by itself, over lettuce for a taco salad, or over pita chips. It’s never exactly the same but it always turns out good!

    One of my favorite parts is how you always do the cost calculations so we don’t have to!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: