Better Choices, Better Results

Discovery

I was leaning over to get something off the floor and felt a little pain in my side from the chair arm.  Ouch!  I felt my side and noticed a bump.  Yikes!  I kept feeling and felt others just like it.  I compared one side to the other and felt the same thing on both sides.

Oh!

My!

Goodness!

 I found my ribs! 

After years and years of being encased in fat, they are finally presenting themselves.

Hello ribs, nice to meet you!

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