Better Choices, Better Results

Just Checking In…

I said I’d post once a week to fill you in on my physical activity progress…

Friday, January 20th:  22 minute trail workout on the treadmill

Sunday, January 22: Stability Ball Workout

It’s a start.

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 31 other followers

%d bloggers like this: